As your Coach I can encourage and motivate you to take responsibility for setting new goals in your life. I can support and encourage you to take positive action to change aspects of your working or home life for the better.
Counselling is not about offering advice or finding a solution for you. It is a joint effort where we work together to increase awareness of your thoughts, feelings and behaviours and then you are able to consider if these would benefit from change.
New for 2018, I can now offer Hypnotherapy from my Telford base (as well as my Shrewsbury office!). Hypnotherapy can be effective in a number of conditions such as: weight loss, stopping smoking and phobias.