How do I work?
I am a qualified NLP (Neuro Linguistic Programming) Practitioner, and a qualified Life Coach. I have experience of coaching in the workplace, coaching to achieve personal goals and coaching for sporting and academic proficiency.
Together we set targets and overcome obstacles between you and your goal. This takes place in a non-judgemental and confidential setting and is very much directed by you, the person being coached.
How will coaching help me?
Coaching can encourage and motivate you to take responsibility for setting new goals in your life. I can support and encourage you to take positive action to change aspects of your life for the better. Whilst counselling tends to explore the past and the present, coaching looks to the future. At some points in our lives we may feel ‘stuck’; our lives are not progressing and we are stuck in the same routines and treading water. Coaching focuses on personal development, on an individual’s growth and positive change. As your coach I can help you to make changes faster and more effectively than would be possible on your own. I can help you to clarify how you think and feel and make choices about the future.